Online Counselling
Here at My Monkey Mind UK, we offer professional counselling online, with a choice of experienced and qualified therapists, who can bring a safe, compassionate space where you can explore your thoughts, feelings, and life challenges with someone who listens without judgment.
It’s about being truly seen and heard—like a gentle hand helping guide you through emotional storms, offering support while helping you find your own strength.
In counselling, a trained professional helps you understand yourself better, begin to heal from past wounds, and work towards a more balanced, fulfilled life. It's a process of self-discovery, growth, and healing, all within a space that is warm, respectful, and non-judgmental.
It’s not just about fixing problems, but about supporting you as you find the path that feels right for you, every step of the way.
Our Counsellors
Ruth
Starting therapy can be scary but I’m here to help. What I can offer you is a space to feel safe and supported to share your story.
I believe in the power of listening. Really listening and exploring your experiences in a safe and nurturing space where you can take a breath and process your issues – maybe for the first time in your life.
I have spent hundreds of hours working with women through the cycles of life, from career challenges, grief, fertility, motherhood and beyond menopause – as women we carry a lot on our shoulders and it can feel life changing to share that weight with a therapist.
My training is in Integrative Counselling which means I’m grounded in the Person Centred theory of counselling whilst also integrating CBT and Psychodynamic approaches, where it feels the right fit for you.
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Karen
Welcome – I’m Karen, a qualified counsellor, and I’m so glad you’ve found your way here.
You’ve already taken an important step toward prioritising your mental wellbeing. Life can be challenging, and we all carry our own stories of highs and lows, but you don’t have to do it on your own. I offer a calm, supportive space where you can talk freely, be heard, and never feel judged.
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As your counsellor, I’ll walk alongside you—helping you explore, understand, and navigate whatever you’re facing, at your own pace. I believe that by integrating different therapeutic approaches, we can find a unique way to support you in becoming 100% yourself.
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It’s essential to find the right therapist for you. The connection we build is a key part of your journey, which is why I offer a no-obligation consultation session. It’s a chance to talk, ask questions, see how it feels and ensure I’m the right fit for you.
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Reaching out isn’t always easy—but you’ve made it this far. When you’re ready, just get in touch, I’ll create a safe, non-judgmental space where you can explore what’s holding you back and we can take the next step together.
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